Feeling stuck or overwhelmed?  Struggling with anxiety, low mood, relationship difficulties? Maybe you have suffered loss, trauma, or simply have a sense that something isn’t quite right? Whatever brings you here, you don’t have to face it alone.

From my therapy room in Central Reading or online, I can support you with:

• Anxiety and stress

• Depression and low mood

• Relationship challenges

• Bereavement and loss

• Self-esteem and confidence

• Life transitions

• Trauma

• Feeling stuck or disconnected

You may not have a clear reason for seeking support — that’s okay too. Sometimes just having space to talk freely can bring unexpected insight and relief.

I offer a calm, confidential space where you can speak freely without fear of judgement or pressure. I won’t analyse you, diagnose you, or tell you what you “should” do. Instead, I will walk alongside you as you explore your thoughts and feelings at your own pace. Therapy is about creating the conditions where you can reconnect with your strengths, resilience, and sense of self.

I offer a free 30 minute on-line or telephone consultation to explore:

• What has brought you to counselling

• Discuss what you hope to gain

• Ask any questions you may have

• See whether we feel comfortable working together.

There is no pressure or obligation to continue.

Follow-up sessions last 50 minutes and cost £55 per session. I offer sessions in person in Central Reading or online from anywhere in the UK.

Contact me on 07598 577514 or email me at talltreescounselling@gmail.com